MAKE A LIFE CHANGE!
Capoeira classes & workshops
There is a very positive and fun vibe in the class. Mestre Peixe Style of teaching is very professional.
You will leave every class or workshop feeling very strong, smart, and flexible.
WHAT TO EXPECT
CHALLENGE YOURSELF WITH OUR capoeira classes
Unleash your potential and bring out your personal best. Challenge yourself through Capoeira, a vibrant Afro-Brazilian martial art that mixes dance, music, synchronized acrobatics and more.
Children benefit from the improvement of their biomechanical movements and the increase in strength giving confidence and self-esteem of coordination. Children develop a sense of identity as an individual, as a member of a welcoming community and as a member of a global society.
Capoeira will improve your strength, flexibility and endurance, thus improving your overall fitness and reducing stress. Capoeira allows for fluid movement to a soundtrack that can be relaxing; these workouts release endorphins and reduce cortisol levels to combat stress and give you a healthy mind and body.
The uniqueness of Capoeira will give your body physical strength, power, flexibility and coordination. It also strengthens the mind self-confidence, concentration, courage, creativity and dedication.